Health
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Low Protein May Lead to Stunted Growth in Kids: Study
A new study, published in the journal EBioMedicine, suggests that children in developing countries may not be eating enough protein,…
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It Can be Healthy to Let Your Kids Put up a Wall
Image credit: Istock I am 10 years old and sitting in the storage space under my platform bed. It’s a…
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It’s Clear – We All Need to Take Salt Off the Table
Image credit: Istock After all this time, why don’t we know for sure whether eating too much [FILL IN THE…
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Everyday Mindfulness May Help Keep Glucose Levels Healthy
Those who score high on mindfulness – the ability of being aware of one’s present thoughts and feelings –…
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Why Some People are More Prone to Anxiety
People suffering from anxiety perceive the world in a fundamentally different way than others, a finding that may help explain…
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Yoga for Back Pain: 4 Poses That Have a Healing Effect
You’ll have to agree, back pain is one of the most common health complaints. If you look at how most…
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Making a Lunchtime Workout Work
Image via iStock It can be one of the most exhilarating things you do during the workday, but nailing the…
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Yoga Alone May Not Improve Mental Health After Trauma: Study
While there are many promising benefits of practicing yoga, there is not yet enough evidence to support the practice…
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High Levels of Insulin Affect Lungs: Study
High levels of insulin are bad for lungs and for Indians who have the lowest lung function, the focus should…
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Keep Your Gut Healthy To Prevent Diabetes and Obesity
A new research has found that a weak ecosystem of bacteria in the human gut due to poor dietary choices…
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