Health
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Why Do People in Japan Live Longer?
The Japanese diet is known for its balance and serving the right portion size. A lots of studies have shown…
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Vitamin B12 Rich Foods: Are You Getting Enough of It?
Seafood is an excellent source of Vitamin B12 Alternatively known as cobalamin, Vitamin B12 is extremely vital for our body’s…
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An Essential Vitamin That Can Protect Your Eyes Against Cataract
Eating a diet rich in vitamin C may slow the progression of cataract – a condition that may lead to…
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Male and Female Caffeine Consumption ups Miscarriage Risk: Study
Women have an increased risk of miscarriage if they or their partner consume more than two caffeinated drinks a day…
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Eat Walnuts to Keep Age-Related Health Issues at Bay
Daily consumption of walnuts can help in healthy ageing, while also improving the bloodcholesterol levels and maintaining good gut health,…
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Eating in Front of the TV? Here’s Why You Should Pay Attention to Your Food
Chefs, restaurateurs, and people I dine with are sometimes surprised by how I remember dishes that I had eaten years…
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Are We All Getting Fatter?
While Body Mass Index (BMI) is found to be rising across both sexes and within all social groups, there has…
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Binge Drinking May Increase the Risk of Hypertension in Youth
Young adults in their twenties who regularly “binge” drink have higher blood pressurewhich may increase the risk of developing hypertension,…
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Eating Potatoes Ups Potassium, Fiber in Kids
Potatoes tend to be well-liked by kids and can be a good source of potassium and dietary fiber for children…
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In Losing Weight, Men May Get More Help From Their Brains Than Women Do
Image credit: Istock All’s fair in love and war – but not in dieting, apparently. If you’ve ever wondered how…
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