Health
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Struggling to fall asleep? Make a ‘to-do’ list before hitting the bed for better sleep
Having trouble falling asleep? Jotting down your “to-do” list just before bedtime can help you doze off quickly, scientists say.…
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Anxiety, depression in young people could be early symptoms of bipolar disorder
A study has recently found that early anxiety and disorders of attention or behaviour are two patterns of psychiatric symptoms…
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Dear runners, take note. Here’s how you can effectively prevent back pain
If you’re a runner who experiences back pain, here’s what you need to do. Researchers from The Ohio State University…
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A mouse study may hold answers to the link between drinking and cancer
Alcohol damages the DNA of stem cells responsible for producing new blood, according to a mouse study which may explain…
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Do you feel sleepy after lunch? Here’s what happens to your brain in a sugar coma
Do you feel a little sluggish after eating sugar or a big meal? You are probably feeling the effects of…
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There’s a reason why antidepressants don’t work for everyone
Researchers from University Medical Center Mainz and the Max Planck Institute of Psychiatry in Germany developed a mouse model that…
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This year, here’s how you can make your New Year’s fitness resolution and stick to it
It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips…
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This unusual use of blueberry extract in boosting cancer therapy will surprise you
Cervical cancer is a type of cancer that occurs in the cells of the cervix – the lower part of…
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Don’t let the chill get to you. Here are tips to stay healthy in winter
The onset of winter can prove to be a period of ill-health if you are not consuming a nutritious diet…
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Ladies, are you facing abnormal hair loss? You may be at risk of developing fibroids
Beware, a study has recently warned that women with a common form of hair loss, are at an increased risk…
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