Health
-
Having trouble remembering things correctly? Start sleeping on time
A team of researchers has shed new light on sleep’s vital role in boosting our memory. Sleep, they show, helps…
Read More » -
For a healthy heart and long life, munch on a variety of nuts everyday
If you’re looking for superfoods to remain healthy, this is it. Include nuts in your diet plan. Eating five weekly servings…
Read More » -
Dear ladies, exercise daily. Survey finds 60% urban Indian women at risk of diabetes
Over 60% of urban Indian women do not follow a regular exercise regime, which puts them at increased risk of…
Read More » -
8 fruits to include in your diet if you have diabetes
Diabetes has come to become one of the most dreaded offshoots of modern and hectic lifestyles. In such cases, fruits…
Read More » -
Keep your sugar levels under control with regular exercise
Among all the ways you can keep your diabetes in check, working out is one of the best. There is a…
Read More » -
Marathon training: The what, when and how much you must eat to prepare for a race
Running a marathon is no small feat. Training for one is a process that requires time, dedication and proper nutrition.…
Read More » -
Canadians Root For An Underdog U.S. Health Policy Idea
The Centers for Medicare and Medicaid Services — and its controversial center for innovation — is part of the U.S.…
Read More » -
Alex Azar must commit to ‘righting the ship’ for health care payments
APSTOCK In the Affordable Care Act and other subsequent reforms, Congress directed the Department of Health and Human Services to…
Read More » -
Is eating too quickly bad for your health?
Fast food: wolfing it down can lead to obesity, diabetes, heart disease and stroke. Photograph: Getty Images/iStockphoto Do you savour…
Read More » -
9 Reasons Why You Should Drink Barley Grass Juice
Barley grass is used the world over for a variety of culinary purposes. It’s used in soups and broths and…
Read More »