Health
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Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily…
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Brain Activity and Good Diet May Prevent Insomnia-Related Depression
While lack of sleep is a major risk factor for depression, not everyone who tosses and turns at night becomes…
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Do you associate pizzas with parties? Your weight may determine how you think of food
In a new research, researchers have found that people of normal weight tend to associate natural foods such as apples…
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Is your teen girl acting out? One in four teenagers are at increased risk of depression
A team of Briton researchers has recently found that one in four adolescent girls, especially poor, are at an increased…
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Walk, do a household chore, hit the gym: Live long by being active for 30 min daily
How active are you in your everyday life? If you find that you are not even engaged in physical activity…
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There’s hope for cancer patients. A jet lag drug could ease chemotherapy-induced pain
A drug used to ease the effects of jet lag may also prevent the painful side effects of cancer medications,…
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Dear parents, watch out for these 9 signs that indicate your kid needs an eye test
With the proliferation of screens in our lives – phone screen, tablets, Kindles, computers – television isn’t the only source…
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Island Jar hosts talk on transitioning to a vegan diet
LITTLE CURRENT—A small gathering of folks came together on a recent Sunday afternoon at the Island Jar in Little Current…
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Top health news of the week: 5 study results that help you fight asthma, breathe easy
Asthma is a chronic lung disease that inflames and narrows the airways in the lungs. Symptoms include coughing, shortness of…
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To shed kilos, have salads and more, experts tell us why
We all crave a fit body. And that goal is so deeply ingrained in our minds that we start practising…
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