Health
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Eat fatty foods like cheese and butter if you want a long, healthy life
People who consume foods that are low in fats but high in carbohydrates may be at an increased risk of…
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Have you tried this superdrink yet? 6 reasons why you must have more green tea daily
Coffee and black tea have long featured as preferred beverage options for a lot of people. However, rising awareness about…
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Do you swear a lot and walk around your house naked? You might just be intelligent after all
Findings from a recent research suggest intelligent people are more likely to swear. Researchers at the University of Rochester quizzed…
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Want a healthy heart? Eat small portions of dark chocolate having extra virgin olive oil every day
Dark chocolate enriched with extra virgin olive oil may improve your heart health by increasing good cholesterol levels and preserving…
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Dear women, here are 6 tests you must regularly undergo after turning 30
Age is just a number. When it comes to energy and enterprise, you are as young or old as you…
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Dear senior citizens, eat an avocado daily to strengthen eyes and improve memory
Consuming one avocado daily may significantly improve the working memory and problem-solving skills in older adults, according to a study.…
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Want to keep dementia away? Make sure you get a good night’s sleep every day
Older adults who get a good night’s sleep with the least disturbance and are able to dream well may be…
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Want to cut back on alcohol consumption? 11 minutes of mindfulness is all you need
A brief training in mindfulness strategies may help heavy drinkers cut back on alcohol consumption, claim researchers (including one of Indian origin).…
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9 Foods to Avoid If You Have Loose Motions
It’s not really pleasant to talk about diarrhea or more commonly known as loose motions, but each one of us…
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Do you often take antibiotics? Beware, it may affect your immune system
Researchers at the University of Virginia’s school of medicine in Charlottesville, US have found that antibiotic use made neutrophils less effective…
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