Health
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Why You Feel Neck Pain When You Do Crunches
Like most ever-evolving gym goers, I finally realized that to actually develop abs, I needed to start doing more core…
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Your Activity Tracker Can Now Help You Sleep Better
We all know that sleep is important. Getting too little, or simply poor quality Z’s, can up your risk of…
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The Quick And Easy Guide To Keeping Your Heart Healthy
All your vital organs are important – the clue is in the name – but if there’s one part of…
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6 Ways To Improve Your Body Confidence That Aren’t Exercise
If you’d like to build a better body Coach is, of course, here to help – but we’d never want that help…
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Creatine: Everything You Need To Know
Creatine is an organic acid that acts as a reserve power source for your muscles during high-intensity exercise. Sometimes your…
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Drink Mineral Water to Get Calcium, Suggests Study
A new study, conducted by a team of researchers at Leibniz University Hannover in Germany, suggests that drinking mineral water can be…
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Scientists Discover Key Indicators to Diagnose Autism Early
Autism is a neuro-developmental disorder characterized by social interaction and communication challenges, and restricted and repetitive patterns of behaviour. While the…
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Brain-Eating Amoeba Detected In Two Water Systems In Louisiana
The Louisiana Department of Health (LDH) has confirmed that two of the state’s water system is positive for Naegleria fowleri,…
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Gene Editing-Technique Can Help Identify CRISPR Mistakes
CRISPR in itself is already a revolutionary tool in gene-editing that allows for the development of cures for deadly diseases…
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Why you must cool down
A ritual often overlooked in lure of a quick drink at the bar with friends, a good cool down session…
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