Health
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Should We Really Chew Our Food 32 Times?
Some say it is a far-fetched lore, and others claim it is just another one of the hundreds of food-related…
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Parents’ Divorce and Family Stress Can Affect Children’s Health: Study
Excessive stress can be bad for you and your family, especially your little one. If you are going through a…
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70 Per Cent of Home Blood Pressure Monitors are Inaccurate: Study
70 per cent of digital blood pressure monitors used at homes are “unacceptably inaccurate”, and could cause serious implications for…
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Climate Change Ups Asthma Deaths, to Rise by 20% if Steps Are Not Taken
In the recent years, much has been spoken about climate change and its devastating effect on the planet. On a…
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Having Trouble Getting Good Sleep? Regular Exercise Can Help
Sleep is essential for the proper functioning of our body. It is not without reason that health experts advice not…
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Kids Watch Out: Obesity Can Raise Cardiovascular Risks Even In Young
Obesity occurs when there is an accumulation of excess or abnormal amounts of fat in the body. At a time…
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IBS (Irritable Bowel Syndrome): What to Eat and What to Avoid
Irritable Bowel Syndrome or IBS is a gastrointestinal disorder (functional disorder), the causes of which are unknown, but it is…
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10 Foods Men Over 40 Must Eat for their Overall Health
40 is the new 20! 40 is when you are just starting. This banner birthday is a big deal in…
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Yoga for Summer: Cooling Pranayam to Beat the Heat
Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk…
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A Protein in Cucumbers, Potatoes and Other Vegetables Could Lead to Alzheimer’s Disease
According to the Health experts, we should eat at least five portions of fruits and vegetables everyday as they’re a…
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