Health
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Prebiotics May Help You Beat Stress and Get Good Sleep
What are prebiotic really? Are they a food fad? While people were just about warming up to the concept of…
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Gut Bacteria May Lead to the Development of Alzheimer’s Disease
A healthy gut is important for your well-being. It keeps your digestive system functioning efficiently. There are various good bacteria…
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Horror Movies May Help Identify How The Brain Processes Fear and Anxiety
If there’s one category of movies that has us sitting on the edge is a horror movie. We can’t really…
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National Deworming Day: 5 Home Remedies to Deworm Yourself
Intestinal worm is a common problem in growing children, particularly from developing countries. There are many causes to this parasitical…
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Love Salt a Bit Too Much? It Could Be Dangerous For Your Heart
Come summer, come winter, we Indians love salty food. We can’t imagine snack time without munching on chatpata fries, samosas,…
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Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
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Dietary Protein Benefits: How It Can Help You Gain Muscles
Want to gain muscles and be strong? It’s not all about working your guts out in the gym. While exercise…
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Why You Should Start Your Day With a Glass of Warm Water
The world is made up of two types of people, simplistically speaking. Those who like their water warm and those…
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Toxic Rice: How Soaking it Overnight Before Cooking Can Prevent Cancer
Love eating rice? Can’t imagine life without a bowl of fish curry and rice or rajma-chawal? Well, here’s some news…
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Food and Mood: 10 Foods That Can Cheer You Up on a Bad Day
We know that sweet treats or your favourite foods can make you happy and turn things around on a low…
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