Health
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Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
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Stressed and Frustrated with Office Work? Go Take a Walk or Try Swimming
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Stress isn’t always…
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Why Your Water Intake is Essential in Preventing Urinary Diseases
As much as we love winters, the cold season brings along with it a few spoilers. What top the list…
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How to Lose Weight for Valentine’s Day: 5-Day Diet Plan
As Valentine’s Day approaches us, we suddenly start weighing ourselves in order to fit in the most gorgeous dress that…
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Brown Rice Can Speed Up Weight Loss Just Like 30 Minutes of Brisk Walk
How to lose weight is a constant thought in most of our minds. What we wouldn’t do to lose those…
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Why Diabetics Should Munch on Almonds for the Sake of Their Heart
Diabetes is a major disease affecting the world population today. It is a condition when the blood sugar level in…
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The Dreadful Migraine and Why It Is More Common Among Women
Indian women are deemed to be the caretakers of their family. In today’s world more women than men have both,…
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Early Periods at the Age of 13 or Younger May Put Girls at Risk of Stroke
The onset of menstruation signals that a girl has hit her puberty. Of course, it is not an easy cycle…
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Damaged Heart Tissues Could Be Reshaped by Jogging and Walking
Heart is one of the most important organs in the entire human body. It is actually a pump, composed of…
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6 Incredible Beetroot Juice Benefits: Why You Should Drink it Every Day
The beautiful and bright colour of beetroots can make anyone fall in love with it yet it is often ignored,…
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