Health
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Now, it’s the ‘Sirtfood Diet’
With January being the month of resolutions, it’s no surprise that food diets are doing the rounds. The latest craze…
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Good news! That cuppa coffee is key to your long life
The finding that coffee drinkers tend to live longer than people who abstain has long puzzled scientists. US scientists believe…
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What triggers people to eat more
Regular intake of a “western diet” — consisting of foods that are high on sugar and fat levels — is…
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Band of broth-ers
A new year calls for some ‘stock’ taking… in this case, literally, with bone brothbecoming the beverage of 2017. The…
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Low Protein Levels May Increase Kidney Function Decline in Elderly
Older adults with low blood levels of a circulating protein in the blood may be at an increased risk of…
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Childhood Asthma May Up Obesity Risk: Study
If your child is suffering from asthma, they may be at higher obesity risk later in childhood or adolescence according…
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Men Want Quick Results from Therapy, Women Happy to Talk
Men prefer quick fixes whereas women prefer talking about their feelings during therapy to battle depression. According to this new…
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Men’s Health: 6 Causes of Fatigue and How to Prevent Them
Are you at work, facing issues finishing off the tasks at hand because you feel tired? Have you ever wondered,…
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Absurdly hot chili peppers are actually amazingly good for you
SUPER-SPICY PEPPERS AND crippling hot sauces are having a heyday. But while fire-breather types have long boasted of the health-boosting…
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5 satisfying beef, pork, and lamb tenderloin recipes that’ll fuel your muscles
COOKING FOR YOURSELF, a date, or a party? Sink your teeth into these simple, satisfying tenderloin meals. Juicy, lean, and…
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