May is National High Blood Pressure Education Month, a reminder to focus on understanding and managing this common condition. High blood pressure, also known as hypertension, often has no symptoms, making it a silent threat to your health.
Ryan Macht, MD, an Obesity Medicine doctor with Dignity Health Medical Group – Sequoia, sheds light on the important connection between weight and high blood pressure.
The Weight-Blood Pressure Connection
Dr. Macht explains that excess weight significantly increases your risk of developing high blood pressure. This can result in serious cardiac events like stroke and heart attack over time. The good news? Even a small amount of weight loss can have a big impact. “Even small amounts of weight loss, as little as 5 or 10%, can lead to improvements in your blood pressure, as well as overall health,” says Dr. Macht.
Getting Things Done: You’re Not Alone Fortunately, you can reduce your blood pressure and manage your weight with a variety of tools. Dr. Macht stresses the significance of individualized care. “Doctors like me can collaborate with you to develop a customized treatment plan that may include medication, lifestyle modifications, or even surgery.” We’re here to assist. High blood pressure and weight don’t have to control your life. We are committed to assisting you at every turn because we are confident in your capacity to effect positive change. Key Learnings: High blood pressure is a serious condition often linked to excess weight.
It is possible to significantly improve blood pressure and overall health by losing even a small amount of weight. Personalized programs, including lifestyle changes, medication, and even surgery, can help manage weight and blood pressure.
Dignity Health Medical Group – Sequoia is dedicated to supporting you on your journey to better health.
This National High Blood Pressure Education Month, take the first step towards a healthier you. Discuss your weight and blood pressure with your doctor, and learn about your options for taking charge of your health.
