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Health
Food and Mood: 10 Foods That Can Cheer You Up on a Bad Day
We know that sweet treats or your favourite foods can make you happy and turn things around on a low…
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Health
10 Best Low Calorie Recipes
If you’re trying to cut back, get in shape or simply eat healthy, you’re in the right place. Let’s get…
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Health
10 Delicious and Healthy Protein Snacks to Up Your Energy Levels
Once, while I was travelling in Gujarat, I got myself invited to a breakfast at the home of an elderly…
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Health
10 Tips on How to Control Diabetes
One of the major diseases affecting millions and millions of people in the country, diabetes is deadly. It is a…
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Health
The 10 Best Foods for Flat Abs
The sad truth: You can crunch yourself into a coma and still have ab flab. If you really want a…
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Health
10 Wonderful Benefits of Amla Powder: A Powerful Superfood
Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour,…
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Health
10 Lesser Known Reasons Why Walking is Good For You
Walking offers a plethora of health benefits. From helping you to shed those extra calories and lifting your mood to…
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Health
10 Powerful Benefits of Vitamin E Oil for Your Skin
Vitamin E oil is both a nutrient and an antioxidant. According to the National Institutes of Health Office of Dietary…
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Health
‘10% higher level of burnout among docs since 2012 survey’
Your seemingly disinterested doctor may be a part of a larger problem stalking the medical system: burnout among doctors. While…
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Health
10 Incredible Health Benefits of Moringa Seeds
“Moringa seeds are obtained from the pods of the Moringa plant (Moringa Oleifera) or the drumstick tree, native to Northern…
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