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Health
10 Foods That Help Beat Insomnia
When too many nights spent tossing and turning cause you to dread your bedroom, instead of looking forward to slipping between…
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Health
10 Fruits That Are Even Healthier Than You Think
While you’ve been busy putting in some major sweat sessions at the gym and eating protein-rich and metabolism-boosting foods, there’s…
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Health
10 Healthy Food Hacks That Don’t Suck — From A to Zoodles
“Eat better to feel better,” “you are what you eat!” You’ve heard it before, but it really is true. What…
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10 Easy Ways to Eat Healthy in College
Eating well as a co-ed is hard. And why wouldn’t it be? “College is a place where you’re often set…
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Health
10 Health Benefits of Cod Liver Oil
As the name suggests, cod liver oil is a nutrient-dense oil. which is made from the oil found in the…
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Health
Besan for Skin: 10 Best Natural Packs for All Skin Types
Besan ubtan is just another desi nuska our mothers and grandmothers have up their sleeves, something that’s been passed down…
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Health
10 Healthy Breakfasts You Can Make for Under $1
Somewhere along the line, eating well came to mean spending a pretty penny. Maybe vegan cafes and pricey cold-pressed juices are to…
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Health
10 surprising 100-calorie snacks
Tuck into some of the nation’s favourite treats without derailing your diet with these surprising 100-calorie snacks. From British classics like a cheese toastie to a silky banana milkshake,…
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Health
Why 10 million Indian women secretly undergo abortions every year
Why 10 million Indian women secretly undergo abortions every year In 2008, Arti Chauhan (name changed to protect identity), mother…
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Health
Health Weekly Roundup: Diwali air over north India world’s worst, air pollution behind 1 in 10 under-5 deaths, new breast cancer cases to rise to 3.2 mn a year by 2030
This week was filled with important medical discoveries, researches and health news. To ensure that you don’t miss any, we…
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