3 ways cross-training could help you prep for a marathon

3 ways cross-training could help you prep for a marathon

Race season is nearly upon us, and with huge events like the London marathon just around the corner there’s no doubt that thousands of people up and down the country are beginning to up their training routines in the hope of nailing a new PB in an upcoming event. However, whilst increasing your mileage in the run up (see what we did there?) to The Big Day will no doubt help increase your stamina and provide you with the sheer determination needed to finish a long-distance race, it might not be…

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3 ways cross-training could help you prep for a marathon

3 ways cross-training could help you prep for a marathon

Race season is nearly upon us, and with huge events like the London marathon just around the corner there’s no doubt that thousands of people up and down the country are beginning to up their training routines in the hope of nailing a new PB in an upcoming event. However, whilst increasing your mileage in the run up (see what we did there?) to The Big Day will no doubt help increase your stamina and provide you with the sheer determination needed to finish a long-distance race, it might not be…

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3 women turned their grandmother’s secret beauty recipes into a successful business

3 women turned their grandmother’s secret beauty recipes into a successful business

The recipes for the skincare products were derived from a secret diary that was found by the creators of the brand. Photo: Mail Today THE launch of vegan skincare brand First Water is what fiction is made of – three women discover secret beauty recipes in an old journal belonging to their grandmother, and turn them into a successful family business. Speaking with LIFESTYLE, cofounder Noor Arora recalls, “We found this journal that used to belong to my great-grandmother, which had a number of homeopathic remedies and topical beauty recipes.”…

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Coffee has more power than you ever thought: 3 cups a day helps you live longer

Coffee has more power than you ever thought: 3 cups a day helps you live longer

Good news if you love coffee more than tea: According to a new study, people who drink coffee twice or thrice a day, whether caffeinated or otherwise, may have a lower chance of dying from certain illnesses than those who abstain from it. The study, thought to be the largest of its kind, was conducted on more than 5,00,000 people across 10 European countries over the last 16 years, according to the National Geographic. The study concludes that people who drank coffee show signs of having healthier livers and circulatory…

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Salt, sugar and stress: Important facts you should know about these 3 sins

Salt, sugar and stress: Important facts you should know about these 3 sins

Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can seem completely harmless at that time but can eventually lead to various health issues. “Lack of self control and poor lifestyle choices make us more susceptible to various life-threatening diseases. Consumed in the hustle-bustle of everyday life we hardly pay attention to our health. The pressure of maintaining balance between work, family and friends can take a huge toll on…

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Apple Watch Series 3, Which Makes Calls, Turns Comic Book Fantasy Into Reality

Apple Watch Series 3, Which Makes Calls, Turns Comic Book Fantasy Into Reality

HIGHLIGHTS The new Apple Watch Series 3 comes with cellular connectivity option It now features over 40 million songs via Apple Music Apple Watch has another non-cellular Series 3 variant More than two years after releasing the Apple Watch, Apple Inc has finally been able to replicate 1940s comic strip technology, an advance that analysts say will spur sales. The Series 3 of the Apple Watch, released on Tuesdayalong with the much-anticipated iPhone X, features wireless LTE connectivity. That means customers will be able to make phone calls or send text messages from the watch…

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Nokia 3 Gets December Android Security Patch Update

Nokia 3 Gets December Android Security Patch Update

HIGHLIGHTS Update is based on Android 7.1.1 Nougat Gets the latest security patch update from Google Rolling out to users globally, including India HMD Global has started rolling out the monthly software update for the Nokia 3. The Android update, which started rolling out last week, includes Google’s latest Android security patch update. Although this update is still based on Android 7.1.1 Nougat, the security patches offer an improved level of security for HMD’s budget Nokia 3 smartphone. Most high-end, flagship smartphones from other brands haven’t yet received the update for the…

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How Education Fared in Congress’s Tax Deal Compromise: Teacher Tax Deductions, Charter Financing & 3 More Noteworthy Fixes

How Education Fared in Congress’s Tax Deal Compromise: Teacher Tax Deductions, Charter Financing & 3 More Noteworthy Fixes

President Donald Trump listens as a family describes how the Republican tax reform legislation will help their taxes during an event in the Grand Foyer of the White House in Washington, D.C., on Dec. 13, 2017. (Photo credit: Saul Loeb/AFP/Getty Images) Weeks after fighting over tax reform — including pitched battles involving several education issues — GOP leadership released a final compromise late last week. On higher education, the bill ultimately didn’t include provisions that alarmed college and university leaders the most, like taxing graduate students’ tuition benefits. It does include a…

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OnePlus 3, 3T Start Receiving Android 8.0 Oreo-Based OxygenOS 5.0 OTA Update

OnePlus 3, 3T Start Receiving Android 8.0 Oreo-Based OxygenOS 5.0 OTA Update

HIGHLIGHTS Android Oreo-based OxygenOS 5.0 now rolling out The new update available for OnePlus 3, 3T OnePlus 5T to receive Oreo-based open beta by end of December OnePlus seems to be setting an example for other Android OEMs with its (relatively) timely Oreo updates. The Chinese company has unveiled OxygenOS 5.0, the first official Android 8.0 Oreo OTA update for the OnePlus 3 and OnePlus 3T smartphones. OnePlus 3 and OnePlus 3T users have already experienced the Android 8.0 Oreo update before as part of the company’s closed beta programme as well as, more recently, the Open…

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DHE Odisha +3 admission first list released at dheodisha.gov.in

DHE Odisha +3 admission first list released at dheodisha.gov.in

The Odisha Department of Education has released its first selection list for degree +3 admissions at dheodisha.gov.in. Candidates should apply for admissions from July 3, with classes starting from July 19. The second round of selections will be out on July 7. The students can check the result at dheodisha.gov.in. To check your results, here are the following steps: 1. Go to dheodisha.gov.in 2. Click on DHE Odisha +3 result 2017 3 . Key in your registration number, password and date of birth. 4. Your result will be displayed To be eligible for admissions…

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