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Health
6 Incredible Leg Exercises for Men and Women to Tone Up
Why concentrate only on the upper body when your lower body needs equal attention? Have you been shying away from…
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Health
World Cancer Day: 6 Everyday Ayurvedic Herbs That May Protect You From the Risk of Cancer
Ayurveda originated in India more than 5000 years ago but modern science and allopathy now believe in its principle and…
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Health
How 6 Everyday Ingredients Create The Ultimate Immunity-Boosting Soup
This easy soup is full of immunity-boosting foods: vitamin C-rich kale, vitamin D-enhanced mushrooms, zinc-containing chicken and chickpeas, and antioxidant-packed…
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Health
6 Fermented Foods That You Should Add to Your Diet
One of the most frequently asked questions I encounter when I travel to other parts of the world is “why…
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Health
Men’s Health: 6 Causes of Fatigue and How to Prevent Them
Are you at work, facing issues finishing off the tasks at hand because you feel tired? Have you ever wondered,…
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Health
6 Excellent Sources of Vegetarian Protein for Your Daily Diet
I’m going to begin with a boring, but necessary, scientific survey that was published in the Indian Medical Gazette in…
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Health
Yoga for Hair Growth: 6 Effective Poses for Healthy and Strong Hair
Our urban lifestyle is never stress free. There’s just so much happening all the time and we are constantly running…
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Health
6 Incredible Benefits of Asparagus, the Nutrient Powerhouse
A popular ingredient in gourmet dishes across the world, asparagus scores high for its delicate flavour and appealing form. When…
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Health
6 Home Remedies for Gas That Are Sure to Give Relief
A gassy stomach can strike anytime and can be very embarrassing, to say the least. It is actually quite a…
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Health
6 Surprising Potato Juice Benefits and Uses for Skin and Health
For those who believe in the power of natural ingredients, the local grocery store comes as a boon. Indigenous fruits…
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