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Health
6 Simple rules to eat healthy for a lifetime
If there is one thing that is a part of everyone’s resolutions, New Year or otherwise, it is to be…
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Health
The Thyroid Diet: 6 Ways to Heal Thyroid with Food
Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland secretes hormones that manage…
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Health
6 Surprising Spicy Food Benefits: Turn Up The Heat!
Spicy food is hot right now, and for good reason. Here are 6 spicy food benefits you need to know.…
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Health
Dieting Guide: 6 Things You Are Probably Doing Wrong
Haven’t we all resorted to some type of dieting at least once in our lives? Dieting mirrors – at times…
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Health
6 Best Home Remedies for Cough to Give You Instant Relief
Who doesn’t love a slight nip in the air? (Sniff, sniff) Or a chilly breeze? (Cough, cough). We get it,…
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Health
6 worst things you could be doing in the morning
1/6 Carbs for breakfast We all have been told ‘Eat breakfast like a king, lunch like a prince and…
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Health
Top 6 Health Benefits of Dark Chocolate
Here are 6 amazing dark chocolate benefits. (If good taste wasn’t reason enough)! If you’re one of those people who…
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Health
6 Amazing Vitamin C Benefits for Skin and Health
Here are 6 amazing Vitamin C benefits for skin and health, from reducing stress to decreasing the severity of common…
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Health
6 ways you are not using lemons
In addition to enhancing the tangy taste to various delicacies, there are various other ways lemons can be used. Cleanse…
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Health
Eid 2016: 6 Tips From a Nutritionist to Stay Healthy This Eid
Eid ul-Fitr, the most celebrated Muslim festival, is just round the corner with the holy month of Ramadan coming to…
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