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Health
How to Do Meditation: A Beginner’s Guide
When was the last time you sat down in a quiet corner with complete awareness of yourself, your breath and…
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Health
Heart Month 2017: Why a Healthy Diet Should Be Your Priority
Happy Valentine’s Day 2017! While we may call February the season of love, it is also a month dedicated to…
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Health
12 Amazing Healing Benefits of Drinking Water in a Copper Vessel
Water is the most essential element to sustain life on this planet. 70 per cent of human body is made…
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Health
5 Wonderful Ginseng Benefits: A Magical Root
In today’s world, with a wide number of ailments that have become so common, we often bank upon herbs as…
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Health
Love Salt a Bit Too Much? It Could Be Dangerous For Your Heart
Come summer, come winter, we Indians love salty food. We can’t imagine snack time without munching on chatpata fries, samosas,…
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Health
Why You Should Start Your Day With a Glass of Warm Water
The world is made up of two types of people, simplistically speaking. Those who like their water warm and those…
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Health
Food and Mood: 10 Foods That Can Cheer You Up on a Bad Day
We know that sweet treats or your favourite foods can make you happy and turn things around on a low…
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Health
Stressed and Frustrated with Office Work? Go Take a Walk or Try Swimming
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Stress isn’t always…
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Health
How to Do Cardio Exercises at Home: A Complete Guide
Most people across the world have now begun realising the importance of good health, which is very important to stay…
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Health
A Super-Early Dinner Can Burn More Fat, Study Finds
Eating all your meals within a six-hour window sounds like some sort of fad diet (and a recipe for midnight fridge…
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