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			Health  3 ways cross-training could help you prep for a marathonRace season is nearly upon us, and with huge events like the London marathon just around the corner there’s no… Read More »
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			Health  Healthcare News Today IT Solutions – A Must Have For Today’s Healthcare IndustryIT arrangements have discovered its root in every last field and healthcare segment isn’t a special case to the… Read More »
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			Health  Strike a balance with calorie-restricted dietAccording to a recent study published in the journal Cell Metabolism, those following a calorie-restricted diet not only burned fat… Read More »
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			Health  This is the one thing that could make exercise a bit more enjoyableExercise is like marmite: some people love it, while others hate it. But if you fall into the latter category,… Read More »
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			Health  6 things to see your pharmacist for (if you can’t get a GP appointment)Pharmacists working in high street pharmacies are highly-trained health professionals, who can help with lots of health-related matters as well… Read More »
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			Health  This is what you should eat for a good night’s sleepIf you struggle to get to sleep of a night, then fear not, because help is at hand. Alongside the… Read More »
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			Health  3 ways cross-training could help you prep for a marathonRace season is nearly upon us, and with huge events like the London marathon just around the corner there’s no… Read More »
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			Health  Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn FatSo, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged… Read More »
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			Health  Secret to a long life? Eating cake and sweets like Masazo Nonaka, world’s oldest living manMasazo Nonaka has enjoyed soaking in northern Japan’s hot springs for many years — probably longer than most people. The… Read More »
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			Health  Packaging affects how food is absorbed by our bodies, and not in a good wayTurns out, food packaging could be negatively affecting nutrient absorption in your body. According to a new study conducted by… Read More »
