12 incredibly useful travel apps you didn’t know about until now

12 incredibly useful travel apps you didn’t know about until now

Have smartphone, will travel. Nowadays, your phone may operate in many different countries, or you can easily stick a SIM card into the slot and pick up a local data plan. Another option is to keep your phone off and only use Wi-Fi whenever you find it. In short, your phone is still useful when you travel, and you can access your apps in seaports and souks around the globe. Many apps are designed to enhance the travel experience – to help you navigate, dine, pack, plan, and photograph your…

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7 Side Effects Of Weight Loss That No One Talks About

7 Side Effects Of Weight Loss That No One Talks About

The benefits of being at a healthy weight are indisputable; dropping just five to 10 percent of your body weight may help improve your overall health and reduce the risk of health conditions like heart diseases, obesity and diabetes. However, shedding extra pounds may also mean some unexpected challenges that show up when you lose a significant amount of weight in a short span of time, especially if you are following a fad diet. Fad diets are diets that promise to help you lose weight in less than a week’s time. While…

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5 benefits of green coffee that you didn’t know about

5 benefits of green coffee that you didn’t know about

For most of us, we can’t start the day without having a cup of coffee. Most of us tend to go for the different types of coffee such as Espresso, black or a good old cold coffee. However, there is another variety of coffee that you don’t know about and that is green coffee. Green coffee, despite being unpopular, has surprisingly various health benefits. We got in touch with nutritionists Kavita Devgan and Tripti Tandon, who explain how green coffee is healthy for us. 1)High in antioxidants: Since they are raw…

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Kendall Jenner says ‘always been a hypochondriac’, as she opens up about her struggles

Kendall Jenner says ‘always been a hypochondriac’, as she opens up about her struggles

Kendall Jenner got candid during the latest episode of ‘Keeping Up with the Kardashians’ and opened up about a lot of personal issues. The 22-year-old American model admitted that she has “always been a hypochondriac” and how her modelling career has taken a toll on her. During the show, Kendall said “Since I was a kid, I’ve always been a hypochondriac. I’ve always been the worst hypochondriac. But now I have to try and be a big girl”. Kendall also talked about her constant struggle with anxiety among a lot…

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Salt, sugar and stress: Important facts you should know about these 3 sins

Salt, sugar and stress: Important facts you should know about these 3 sins

Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can seem completely harmless at that time but can eventually lead to various health issues. “Lack of self control and poor lifestyle choices make us more susceptible to various life-threatening diseases. Consumed in the hustle-bustle of everyday life we hardly pay attention to our health. The pressure of maintaining balance between work, family and friends can take a huge toll on…

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Amazing Benefits Of Popcorn That You Didn’t Know About

Amazing Benefits Of Popcorn That You Didn’t Know About

Highlights You favorite movie-time snack popcorn has health benefits too. Microwaveable popcorn is not good for health. Popcorn is rich in fibre and antioxidants. Yes, your movie buddy has great health benefits that you did not even know about! Popcorn is eaten and enjoyed by everyone. Some eat popcorn only at the movies while others may even include it in their diet as a healthy snack option. We are talking about regular popcorn here and not the microwavable variety we often eat at home or the ones that come with truckloads of…

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4 books to make you smarter about your career in 2018

4 books to make you smarter about your career in 2018

Tired of feeling stuck at work? Here are some suggestions for books that could help you break through. While it’s tempting to stream your favorite show in your down time, reading a helpful book instead can give you the tools you need to actually achieve your goals. Billionaires such as Warren Buffett , Bill Gates and Elon Musk credit much of their success to reading and learning. As Tesla and SpaceX founder Musk recently told Rolling Stone, “I was raised by books. Books, and then my parents.” Here are four reads that will help you make 2018 a year…

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9 things about a woman’s body we bet men didn’t know

9 things about a woman’s body we bet men didn’t know

TNN | November 06, 2017 1/9Facts about a female’s body she may be too shy to admit 0 Sex education is a sad affair in our country. Body-positivity only sounds like a classy word that comes from revolutionaries-of-sorts from far off lands. But, guess what? We all have bodies and we all have issues with them. Knowing about what is normal and what isn’t is nothing but mandatory. So, in a bid to destigmatize knowledge about your body and its sexuality, here’s looking into facts about a female’s body she…

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5 Side Effects of Preservatives You Must Know About

5 Side Effects of Preservatives You Must Know About

Many people are shying away from foods with less-than-natural ingredients because of a substance or a chemical that is added to many products such as beverages, sweets, baked-goods, breads and many more these days. These can be also commonly found in vegetables, fruits and tinned foods. We are talking about Preservatives and how an excessive consumption of these could lead to long term health issues. Preservatives are typically used to, you guessed it right, ‘preserve’ food items. This helps increase the shelf-life of products and makes sure that there is no…

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WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season

WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season

A report released by World Health Organisation (WHO) has stated some shocking facts. According to it, antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance. Most of the drugs currently in the clinical phase are modifications of existing classes of antibiotics and are only short-term solutions. There are, however, very few potential treatment options. The growing resistant infections pose the greatest threat to health, including drug-resistant tuberculosis (TB) which kills around 250,000 people each year. There are also very few oral antibiotics in…

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