Want to keep heart healthy and strong? Avoid travelling to high altitudes

Want to keep heart healthy and strong? Avoid travelling to high altitudes

While the mountain air may be refreshing and offer respite from the heat, it is not so good for your heart. A new study improves our understanding of how the human body adapts to high altitude areas. It reveals that at high altitudes (over 3000 m), the lower amount of oxygen in the air leads to a decrease in the volume of blood circulating around the body, and an increase in blood pressure in the lungs.The findings are important for people who live, travel and exercise at high altitudes. The…

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