Wondering which cooking oil is good for you? Here are the pros and cons of canola oil

Wondering which cooking oil is good for you? Here are the pros and cons of canola oil

Even as a recent canola oil study linking its consumption with worsening memories in mice triggered fear among consumers, a lot of research conducted over the past decade have underlined many health benefits of this dietary oil derived from rapeseed. High in monounsaturated fatty acids, canola oil was shown to have beneficial effects in people with obesity and diabetes. Some studies also linked consumption of this oil with reduced cancer risk and enhanced intelligence in children. A study published in the journal Obesity towards the end of 2016 showed that including…

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QuickBooks Accountant Apps Provision Small Businesses and their Financial Advisors

QuickBooks Accountant Apps Provision Small Businesses and their Financial Advisors

The new release of QuickBooks Accountant Apps Program from Intuit (NASDAQ: INTU) gives accountants a platform for making top-rated apps available for their customers. QuickBooks Accountant Apps Program Accountants can now provision, purchase and manage apps recommended by accounting professionals and fully compatible with the QuickBooks suite of products. According to Intuit, the goal of this program is to make accountants more effective by allowing them to recommend curated solutions for their clients. In many instances, these clients are small businesses doing their own accounting using applications such as QuickBooks. But these…

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Beat exam stress and perform well by following these 4 health tips

Beat exam stress and perform well by following these 4 health tips

It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform their best, but doing so requires a balanced approach to health, in addition to consistent studying. This balanced approach helps students boost their memory and remember what they have studied. Dr Hariprasad, an Ayurveda expert at The Himalaya Drug Company, recommends the following tips to maintain a healthy lifestyle during the upcoming exams: * Exercise regularly: Physical activity is an effective tool to improve academic performance. Studies conducted at the University…

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Beware, surgery and anaesthesia may affect your immediate memory

Beware, surgery and anaesthesia may affect your immediate memory

Turns out, surgery and anaesthesia can slightly affect the memory of patients. According to a new study, patients may score slightly lower on certain memory tests after having surgery and anaesthesia. In the study of 312 participants who had surgery and 652 participants who had not (with an average age in the 50s), surgery between tests was associated with a decline in immediate memory by one point out of a possible maximum test score of 30 points. Memory became abnormal in 77 out of 670 participants with initially normal memory…

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This one of a kind Art Deco home is on the market and has an amazing interior

This one of a kind Art Deco home is on the market and has an amazing interior

West Park Avenue, Cliftonville is on sale for £340,000 West Park Avenue, Cliftonville For anyone who hankers after the designs of and styles of times past will be fascinated by this charming and completely refurbished Art Deco semi detached house near Northdown Park and not far from the seafront at Palm Bay. It is also easily accessible to a variety of good schools, bus routes and local shops. West Park Avenue, Cliftonville This family home has been renovated from top to bottom and is just ready for new owners to…

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Benefits Of Egg Whites: From Reducing Blood Pressure To Inducing Weight Loss And More!

Benefits Of Egg Whites: From Reducing Blood Pressure To Inducing Weight Loss And More!

Highlights Eggs make for an important part of our breakfast Eating only egg whites instead of whole may be beneficial We reveal some benefits the much neglected egg whites have Eggs make for an important part of our breakfast and are known for their many health benefits; moreover, they are versatile. They can be made in to an omelette or can be scrambled, boiled, fried or just about anything. However, there has been a constant debate on how eggs also contribute to increased cholesterol level that is generally found in…

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Salt, sugar and stress: Important facts you should know about these 3 sins

Salt, sugar and stress: Important facts you should know about these 3 sins

Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can seem completely harmless at that time but can eventually lead to various health issues. “Lack of self control and poor lifestyle choices make us more susceptible to various life-threatening diseases. Consumed in the hustle-bustle of everyday life we hardly pay attention to our health. The pressure of maintaining balance between work, family and friends can take a huge toll on…

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Yoga may benefit people suffering from high blood pressure and sugar

Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory adipokine in adults with metabolic syndrome and high-normal blood pressure. The findings support the beneficial role of yoga in managing metabolic syndrome by favourably modulating adipokines, the researchers mentioned. Metabolic syndrome is a cluster of conditions – increased blood pressure,…

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Victoria Beckham Kissing Husband And Kids At Fashion Show Is Super Cute

Victoria Beckham Kissing Husband And Kids At Fashion Show Is Super Cute

Her whole family was there to cheer her on Victoria Beckham hugs son, Romeo after her show (Image Courtesy: AFP) They say that you can’t have it all but if there’s one woman who can possibly prove them wrong, it’s Victoria Beckham. With a brood of beautiful children, David Beckham for a husband and creator of one of fashion’s most coveted designer labels, we can see why. Another cause for cheer for Victoria Beckham is the fact that her eponymous label, which was founded in 2008, completes a decade in…

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Mental and physical health programme for young people rolled out

Mental and physical health programme for young people rolled out

People living with long-term medical conditions are more likely to experience psychological problems A mental health project for young people with long-term physical conditions is being rolled out across Scotland. Following a trial in Glasgow, it will now be available to schools and youth organisations nationwide. The Ucan project aims to prevent mental health problems arising in adulthood by supporting young people earlier. Figures show that 30% of people with long-term conditions like arthritis and spina bifida have mental health issues. People living with long-term conditions are also more likely…

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