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Health
Poverty Versus Obesity and Alcohol: What’s More Deadly for Your Life?
We know that lifestyle diseases are on the rise. There are several reports published daily, bringing to light various causes,…
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Health
Sit Up: Good Posture Can Boost Your Mood and Help Fight Depression
A secret wish that we all have, somewhere playing at the back of our mind, is to be stress free.…
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Health
Protein can cut progression of both inflammatory bowel disease and colon cancer: Study
A new study finds that altering the shape of a protein can significantly reduce the progression of inflammatory bowel disease…
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Health
Acupuncture Benefits: It Could Treat Chronic Pain and Depression
We all maybe familiar with the terms ‘acupuncture’ and ‘acupressure’, but most often people confuse the two. While both the…
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Health
7 Signs and Symptoms of Vitamin D Deficiency People Often Ignore
Once considered an ageing problem, vitamin deficiencies have now become very common amongst all ages – especially teenagers and adolescents.…
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Health
What Is the Keto Diet, and Should You Be Trying It?
There’s a lot of recent buzz about the ketogenic diet, aka the “keto diet,” which has received a ton of…
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Health
What to Eat Before and After a Workout
Before: Whole Wheat Toast with Sliced Banana and Cinnamon When it comes to gearing up for workout, carbs are your…
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Health
Eat These Foods and Fight Diabetes
Tricks for avoiding diabetes About 29 million Americans have diabetes, and 8 million of those people don’t even know it.…
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Health
The Dark Side of Smoked Food and How it Could Lead to Cancer
Smoked meats could be quite addictive. The flavour is hard to match up to, and even a quick stir-fry or…
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Health
Anxiety and Depression Can Put You at the Risk of Cancer
According to WHO statistics, at least 5% of the Indian population lives with a mental illness and nearly half of…
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