What are the health benefits of yoga?

Yoga is a popular exercise that focuses on breathing, strength, and flexibility. Practicing yoga may provide many physical and mental health benefits. Between 2012 and 2017, the percentage of people in the United States practicing yoga increased from 9.5% to 14.3% in adults and from 3.1% to 8.4% in children. The 2012 National Health Interview Survey reported that around 94% of people who practice yoga in the U.S. do so for wellness reasons. Respondents said that yoga benefits their health by: encouraging them to exercise more inspiring them to eat more healthfully improving their sleep quality reducing their stress levels…

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10 fashion trends from the past that are making a comeback this fall

What year is it, again? It may be hard to tell, because a quick glance at the outfits of celebrities, street style icons, and store mannequins might make you feel like you’ve just stepped into a time capsule. Welcome to 2019, where mom jeans are cool again, fanny packs are no longer considered tacky, and barrettes have been reborn. Sarah Byrd, a New York University and Fashion Institute of Technology fashion historian and lecturer, previously spoke to Insider about why fashion trends are cyclical. “The story of fashion is also the story…

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Are You Betting Your Career On One Manager?

“You get an orange, and you get an orange – Everybody gets an orange!” photo credit: MediaPunch Loyalty to one manager can be a profitable strategy, but only if you choose the right manager. If your career goal is becoming a head coach of a college football program, you could do worse than aligning yourself with Nick Saban. Owner of a record six national championships and 237 career wins, Saban has the most accomplished resume in the field. His coaching tree is incredible. In total, 23 of Saban’s former assistantshave gone on…

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Childhood obesity and depression: How are they linked? Tips to help your child maintain a healthy weight

A recent study says that obese kids are at greater risk of suffering from emotional problems, suggesting a close link between obesity and mental health. Childhood obesity and depression: How are they linked? Tips to help your child maintain a healthy weight  |  Photo Credit: Thinkstock New Delhi: Childhood overweight or obesity is a serious health problem that has reached epidemic levels in many parts of the world, including India. It can have both immediate and long-term health consequences. According to a recent study, obese kids are at greater risk of suffering…

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Health insurers can’t refuse to renew plan because you are a senior citizen

I am 62 and have retired from a public sector company. I have a family floater policy from my organisation for ₹2.5 lakh. At present, I am healthy. Do I need to top up my cover? If yes, then by how much? —Parol Ramani A sum assured of ₹2.5 lakh will be inadequate for most advanced surgeries, at prevailing medical prices. At current costs and your age, a ₹10 lakh cover is the minimum you should have. This should be enhanced based on your lifestyle and family medical history. Further, at 62, you…

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Why Business Leaders Are So Pessimistic About Growth In 2019

In PwC’s annual CEO survey, released today, 436 percent more CEOs said they expect global economic growth to ‘decline’ this year more than last. Twenty-nine percent of CEOs of companies around the world expect a decline in the global economy in 2019 versus just five percent last year. Another study, released yesterday, found just over one in 10 FTSE 350 company secretaries believed global economic conditions will improve over the next 12 months. When the Boardroom Bellwether survey – conducted twice a year by ICSA, a U.K. governance body, and the Financial Times – was conducted in August, that figure was…

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Karan Johar’s kids Yash and Roohi are already fashion stars. See proof

Karan Johar shared this picture of Yash and Roohi on his Instagram account From an ace director to a fantastic producer, Karan Johar is everything that one needs to be successful in the industry. Though the director-producer fits in every role perfectly, there is one role that seems anything but natural to Karan – the role of being a father. Karan loves his twins – Yash and Roohi – and his Instagram account is the proof of the same. He keeps on sharing adorable pictures of his kids as he…

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Cramer’s lightning round: There are better drug stocks to own than GlaxoSmithKline

GlaxoSmithKline PLC: “We don’t care where a stock’s been, we care where it’s going, but it is at $37. It’s got a 5 percent yield. [CEO] Emma Walmsley is supposed to be doing a good job. I have not seen what I’d like to see from that company. As far as I’m concerned, there are much better drug stocks to own than Glaxo.” SiteOne Landscape Supply Inc.: “No. You don’t want to be there because people don’t like housing right now and it’s going to be affiliated with the housing…

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Where the super wealthy are investing their money

Where the ultra-rich invest during a volatile market   7:30 AM ET Sun, 18 Nov 2018 | 03:13 Ultra-wealthy investors aren’t bullish on the markets but they are well positioned to “weather the storm,” according to Michael Sonnenfeldt, founder of investment club Tiger 21. In the third quarter, Tiger 21 members moved more capital into real estate and private equity, according to its latest asset allocation report. The network, which is made up of more than 600 entrepreneurs from every industry, has $60 billion in assets. Real estate accounts for 28…

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Calvin Klein and Tommy Hilfiger are sending a clear signal that Amazon is the future of fashion, and it’s terrible news for department stores

One of the biggest fashion retailers in the US is going all-in on Amazon, and it’s telling of where fashion is headed. According to a recent report from Nomura, Amazon now offers a bigger selection of Calvin Klein and Tommy Hilfiger clothing than Macy’s and JCPenney do. These brands, both owned by PVH Corp, have historically had a strong presence in department stores. However, Nomura data shows that they are shifting away from this channel in search of greener pastures. While department stores have struggled in recent years, Amazon has…

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