Are
-
Health
Exercise and diet are vital
Diabetes currently affects more than 69 million (6.9 crores) Indians, which is more than 8.7 per cent of the adult…
Read More » -
Health
6 Home Remedies for Gas That Are Sure to Give Relief
A gassy stomach can strike anytime and can be very embarrassing, to say the least. It is actually quite a…
Read More » -
Health
Building Blocks of Protein: Why Amino Acids are Critical for Your Fitness Regime
For all those fitness junkies out there, this guide will certainly come in handy. We all know about the importance…
Read More » -
Health
10 Fruits That Are Even Healthier Than You Think
While you’ve been busy putting in some major sweat sessions at the gym and eating protein-rich and metabolism-boosting foods, there’s…
Read More » -
Health
What are states doing to fight bad air?
Raising concern over the poor air quality in Delhi and its adjoining area, the NCR Planning Board on Tuesday asked…
Read More » -
Health
Why vegetarian staples like beans and peas are more filling than meat
You know eating high-fiber fruits, vegetables, and grains is the secret to feeling fuller longer, as is fueling with protein. But…
Read More » -
Health
Are You Making Healthy Food Unhealthy?
(iStock) In your quest to get ripped and muscular, you make sure to take the time to carefully prepare your…
Read More » -
Health
WHO: Nearly 20 to 40% of the Adult Population in India are Affected by Obesity
According to the World Health Organization (WHO), nearly 20 to 40% of the adult population and 10 to 20%…
Read More » -
Health
Pokemon Go’s Health Benefits are Moderate, Short-Lived: Study
Claimed to boost physical activity levels and promote public health, augmented reality game Pokemon Go’s health benefits are just moderate…
Read More » -
Health
Are You Drinking Too Much Sugar?
It would be a sad state if the only solution to optimal health were to cut out all sugar. To…
Read More »