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Health
How to Do Cardio Exercises at Home: A Complete Guide
Most people across the world have now begun realising the importance of good health, which is very important to stay…
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Health
Cancer Rates On the Rise: Women Are More at Risk Than Men
How healthy are you? This is a question you should take very seriously. You may convince yourself that all those…
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Health
Having Sleepless Nights? You May Be at Risk of Asthma
Don’t be all wish for a good night’s sleep to take away the tiredness? We wish it even while working,…
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Health
How to Stay Strong at 90: Stop Popping Multiple Pills
A common question in everyone’s mind is how to live long and stay strong. We all know that if there’s…
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Health
Anxiety and Depression Can Put You at the Risk of Cancer
According to WHO statistics, at least 5% of the Indian population lives with a mental illness and nearly half of…
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Health
Girls Who Face Early Menstruation At The Risk of Premature Menopause: Study
A new study published in the Journal Human Production indicates the risk that women who get their period early and…
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Health
Don’t Text or Talk While Exercising, Leave Your Phone at Home
Leave your phone at home, or at least turn it off, if you want to benefit from your workout. According…
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Health
Daily Stress May Put You at Heart Disease, Stroke Risk
Sounding an alarm bell for those who take unnecessary stress at workplace or at home, researchers have now linked chronic…
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Health
Mental health drives at grassroots can prevent suicides, says report
Grassroots community mental health programmes to address risk factors such as depressionand alcohol use disorders can significantly address treatment gaps…
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