Athletes
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Health
Female athletes often suffer from eating disorders. A simple estrogen therapy can help them
Young female athletes with normal weight and no or irregular menstrual periods reported fewer disordered eating behaviours after receiving estrogen…
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Health
New nutrition study presents a case for vegetarian diets for athletes
If you still think you need to eat meat to gain muscle, researchers at Arizona State University are here to…
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Health
Recover stronger: The best post-game foods for athletes and when to eat them
You just played the game of your life. After working out and training for weeks and weeks, you left it…
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Health
HIIT Is A Hit With Athletes
The workout du jour is high-intensity interval training, and this is one format that might be here to stay. It…
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Health
How Two Of the World’s Top Athletes Battled Burnout
At age 35, Ervin is the oldest male swimmer on the U.S. team at the 2016 Olympic Games in Rio…
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