Shocking Reasons Why Conformity Can Be Toxic For Your Career And Your Company

Do you go along with the pack and risk derailing your career? Or do you risk sticking your neck out and speak up? PHOTO BY DAVID ROTIMI ON UNSPLASH “And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom.”—Anaïs Nin When I was an undergraduate psychology major, I was required to plan and execute a psychological experiment. I replicated the famous Soloman Asch experiment (https://www.simplypsychology.org/asch-conformity.html) on how group pressure induces conformity in decision-making. I used common geometric shapes…

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Paleo diet may be bad for heart health

New research has found that people who follow the Paleolithic, or Paleo, diet have high levels of a blood biomarker tied to heart disease. The finding raises some red flags about this type of diet, which, the researchers suggest, is not balanced enough to ensure good health. Following the Paleo diet could threaten heart health, a new study finds. The Paleolithic diet — often known as the Paleo diet, for short — claims to emulate what the ancestors of modern humans used to eat. People who follow a Paleo diet…

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Suzy Welch: Making this common mistake can be a ‘career killer’

Many professionals will probably recognize this situation: You go to a meeting or an event and, assuming that everyone there already knows you, or that you’re playing a minor role, you introduce yourself with your first name — or not at all. No big deal, right? Wrong. “I see it happen all the time, and it’s terrible,” bestselling management author and CNBC contributor Suzy Welch tells CNBC Make It. “Your identity is an important piece of information for context in any business situation.” Welch, a career coach, says it drives her…

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If you feel very sleepy during the day, you might be at risk of getting Alzheimer’s

People who feel very sleepy during the day are nearly three times more likely to develop Alzheimer’s disease than those who do not, a long-term study has found. The study, published in the journal SLEEP, found that adults who reported being very sleepy during the day were thrice more likely to have brain deposits of beta amyloid, a protein that is a hallmark for Alzheimer’s, years later. Researchers at Johns Hopkins University in the US suggest that getting adequate nighttime sleep could be a way to help prevent Alzheimer’s disease.…

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Cannabis extract can be used to treat psychosis, says this study

A single dose of the non-intoxicating compound of cannabis — cannabidiol — can help reduce brain function abnormalities seen in people with psychosis, results of a clinical trial, led by an Indian-origin doctor, has revealed. Psychosis is a mental disorder characterised by a disconnection from reality. Brain activity in the people at risk of psychosis remains abnormal compared to the healthy ones. But in people who had cannabidiol, the abnormal brain activity was less severe than for those who received a placebo, suggesting cannabidiol can help re-adjust brain activity to…

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Kidneys can be affected because of poor air quality, says study

Polluted air increases the risk of chronic kidney disease (CKD) which occurs when a person’s kidneys are damaged, or cannot filter blood properly, researchers, including one of Indian origin, have found. The study highlighted that people with diabetes, obesity, high blood pressure or heart disease are at an increased risk of developing CKD. Apart from PM2.5, air pollution also contains heavy metals such as lead, mercury and cadmium -all of which are known to negatively affect the kidneys. Researchers from the University of Michigan in the US, warn high risk…

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Testosterone therapy could be the cure for drastic weight loss in cancer patients

Testosterone therapy can help prevent weight loss or loss of body mass in cancer patients undergoing chemotherapy, and help improve their quality of life. Many cancer patients suffer from a loss of body mass known as cachexia. Approximately 20% of cancer-related deaths are attributed to the syndrome of cachexia, which in cancer patients is often characterised by a rapid or severe loss of fat and skeletal muscle. Melinda Sheffield-Moore, a professor at University of Texas in the US, showed that the hormone testosterone is effective at combatting cachexia in cancer patients. There are currently no established…

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5 breakfast mistakes you might be making each morning, here’s how it affects weight loss

Breakfast is the most important meal of the day because it helps kickstart our metabolism, and sets our digestion for the rest of the day. If you want to lose weight fast, you need to ensure to eat your meals on time and also eat the right amount of things. Too many people make mistakes while picking foods for their breakfast meal. Either it is too sugary, high in fats or doesn’t have enough of good fats. Here are 5 breakfast mistakes you need to avoid to see results from your…

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Amsterdam may be a ‘party city’ but you could be fined for rowdy behaviour

Amsterdam on Thursday warned rowdy British and Dutch tourists who “party excessively” in the city that they could face stiff fines, in the latest campaign to halt drunken mayhem on the streets. The campaign specifically targets men aged between 18 to 34 years, who are increasingly attracted by the freewheeling Dutch capital’s beer-drinking and soft-drug culture, as well as the salacious draw of its red light district. Enticed by cheap travel, groups of young men — mainly from elsewhere in the Netherlands or Britain — frequently roam the inner city’s…

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Psychiatric disorders like schizophrenia, bipolar disorder may be genetic

Scientists have found that some psychiatric disorders like schizophrenia and bipolar disorder may be genetic, whereas neurological disorders like Parkinson’s or Alzheimer’s, appeared more distinct. The study indicated that psychiatric disorders are likely to have important similarities at a molecular level, which current diagnostic categories do not reflect. “This work is starting to re-shape how we think about disorders of the brain. If we can uncover the genetic influences and patterns of overlap between different disorders, then we might be able to better understand the root causes of these conditions…

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