Bedtime
-
Health
Smartphone Use Near Bedtime May Lead to Poor Sleep
If you want to improve your sleep, better cut down on smartphone use near bedtime, suggests a new study that…
Read More » -
Health
Early bedtime for preschoolers cuts obesity risk later
Preschoolers who are regularly in bed by 8 p.m., are far less likely to become obese teenagers than young…
Read More » -
Health
Early Bedtime for Preschoolers Cuts Obesity Risk Later
PhotoCredit:istock Preschoolers who are regularly in bed by 8 p.m., are far less likely to become obese teenagers than young…
Read More »