Benefits
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Health
9 Amazing Black Grapes Benefits: From Heart Health to Gorgeous Skin
Black grapes, which are known for their velvety colour and sweet flavour, come packed with nutrients and antioxidants. With their…
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Health
6 Surprising Spicy Food Benefits: Turn Up The Heat!
Spicy food is hot right now, and for good reason. Here are 6 spicy food benefits you need to know.…
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Health
15 Incredible Benefits of Guava Leaf Tea
Now we all know that guava (amrood in Hindi) has been hailed as one of the super fruits as it…
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Positive approach towards exercise brings better benefits
Exercising is undoubtedly good for health. However, positive mindset about exercise brings better benefit, not just physically but psychologically and…
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Health
12 Unbelievable Health Benefits of Green Chillies: Zero Calories, But Packed With Vitamins
Raw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich…
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Health
Top 6 Health Benefits of Dark Chocolate
Here are 6 amazing dark chocolate benefits. (If good taste wasn’t reason enough)! If you’re one of those people who…
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Health
These 5 Super Benefits Will Make You Eat Probiotic Foods
Remember how our grandmother used to force us to have curd, buttermilk and cheese? Apart from her immense love, it…
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Health
Health benefits of sleeping nude
Health benefits of sleeping nude (Getty Image) Reportedly, when Hollywood actress Marilyn Monroe said that she wore just her favourite…
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Health
Herbal remedies: 20 health benefits of neem
Herbal remedies: 20 health benefits of neem (Thinkstock photos/Getty Images) Neem tree has been described in Ayurveda’s prime text, the…
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Health
7 Surprising Health Benefits of Sabja Seeds
You may have conveniently skipped or unconsciously missed these nutrient-dense seeds on the supermarket aisle, but not anymore. You’re going…
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