Beware! UV Rays Of The Sun Can Actually Damage Your Eyes: What You Should Know

Beware! UV Rays Of The Sun Can Actually Damage Your Eyes: What You Should Know

Not only can the sun’s ultraviolet (UV) rays harm your skin, they can damage your eyes as well. For protection, says the American Academy of Ophthalmology, wear sunglasses that block 99 to 100 percent of both UVA and UVB rays. Retailers say that requires a rating of UV400 or higher. Over time, sun exposure can increase your chances of developing eye disease such as cataracts, growths on the eye, macular degeneration and even a rare form of cancer, ocular melanoma, according to the academy. In addition, eye “sunburn” — known…

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Beware! Passive Smoking May Up Snoring Risk In Kids

Beware! Passive Smoking May Up Snoring Risk In Kids

Parents who smoke at home exposing their children to passive tobacco inhalation may increase the risk of developing habitual snoring in kids, according to a study. The findings showed that children are at a two per cent higher risk of snoring for every cigarette smoke in home daily. Children born to fathers who smoke were at a 45 per cent higher risk of snoring than unexposed children. While mothers who smoke increase the risk of developing habitual snoring in their kids by nearly 90 per cent. Those exposed to prenatal…

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Beware, these are the types of cancer where patients are at higher risk of committing suicide

Beware, these are the types of cancer where patients are at higher risk of committing suicide

Patients with prostate, bladder or kidney cancers are five times more likely to commit suicide, a survey led by an Indian-origin scientist has found. The analysis also showed that cancer patients are about three times more likely to commit suicide than the general population. The proportion of attempted suicides which result in a completed or successful suicide was higher in cancer patients, with a higher proportion still in patients with urological cancers. Severe psychological stress is one of the main side-effects of both a diagnosis of cancer and the treatment,…

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Beware, surgery and anaesthesia may affect your immediate memory

Beware, surgery and anaesthesia may affect your immediate memory

Turns out, surgery and anaesthesia can slightly affect the memory of patients. According to a new study, patients may score slightly lower on certain memory tests after having surgery and anaesthesia. In the study of 312 participants who had surgery and 652 participants who had not (with an average age in the 50s), surgery between tests was associated with a decline in immediate memory by one point out of a possible maximum test score of 30 points. Memory became abnormal in 77 out of 670 participants with initially normal memory…

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Would-be moms, beware: Smoking e-cigarettes during pregnancy could cause birth defects

Would-be moms, beware: Smoking e-cigarettes during pregnancy could cause birth defects

Smoking e-cigarettes during pregnancy could cause facial defects in the babies, a study warns. The findings suggested that e-cigarettes pose health risks despite being widely considered a safer alternative to tobacco cigarettes. Researchers exposed frog embryos and samples of mammalian neural crest cells to saline infused with e-cigarette vapour. Frogs, like other vertebrates, are similar to humans embryonically, said Amanda Dickinson, from the Virginia Commonwealth University (VCU) in the US. “This means that if a chemical perturbs a frog embryo, it’s likely to do the same thing to a human…

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Do you suffer from psoriasis? Beware, you may be at higher risk of type 2 diabetes

Do you suffer from psoriasis? Beware, you may be at higher risk of type 2 diabetes

People with psoriasis are at an increased risk of developing Type-2 diabetes than those without the condition, and the risk increases dramatically based on the severity of the disease, says a study. Psoriasis is a disease of the immune system in which inflammation causes skin cells to multiply faster than normal. They cause raised, red patches covered by silvery scales when they reach the surface of the skin and die. It is significant as the number of Indians with diabetes likely to double in next decade. People with psoriasis that covers…

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Senior citizens, beware: Ageing can delay your perception of falls

Senior citizens, beware: Ageing can delay your perception of falls

Delay in perception of falls is part of getting older which thereby increases the risk of injury or death in seniors, says a recent study. The findings will help shape the development of wearable fall prevention technology and allow clinicians to more accurately identify at-risk individuals. “Falling threatens one’s survival,” said Michael Barnett-Cowan, a kinesiology professor at Waterloo and senior author on the study. “When the nervous system’s ability to detect a fall and compensate with protective reflexes diminishes, the risk of injury or death increases significantly. “Age and associated…

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Do you drink tap water? Beware, it may contain harmful plastic particles

Do you drink tap water? Beware, it may contain harmful plastic particles

While the health risks are unknown, the researchers pointed to previous findings that plastic particles can absorb, and release, potentially harmful chemicals and bacteria. For the survey, 159 tap water samples were analysed of which 83% were found to contain plastic particles, researchers from the University of Minnesota and the State University of New York wrote in a report titled Invisibles: The plastic inside us. While much research has focused on plastic pollution of lakes, rivers, the ocean, beaches, even the air we breathe, less attention has been paid to its…

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Do you take health supplements? Beware of health risks and nutritional imbalances

Do you take health supplements? Beware of health risks and nutritional imbalances

Fitness today is a far more integral part of daily life than ever before. We all want toned bodies, firm muscles, right weight and an appealing appearance. For that we do extensive workouts. Working out burns up calories and we need supplements and protein powders to make up for the energy loss and to avoid exhaustion. A good supplement ensures that you get adequate essential nutrients. Sportspersons and athletes, especially, need supplements for stamina and post-workout recovery. There are a number of supplements in the market. But you need to read the label…

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Do you often take antibiotics? Beware, it may affect your immune system

Do you often take antibiotics? Beware, it may affect your immune system

Researchers at the University of Virginia’s school of medicine in Charlottesville, US have found that antibiotic use made neutrophils less effective in fighting infections and weakened the intestinal barrier against invading bugs. Researcher Koji Watanabe said that neutrophils play an important role as a first-line ‘innate immune response’ when foreign pathogens invade. “We found that antibiotic disruption of the natural microbes in the gut prevented this from happening properly, leaving the gut susceptible to severe infection,” Watanabe added. The team used lab mice to determine how the decrease in natural intestinal flora…

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