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Health
To Boost Mental Health, Spend Time in ‘Blue’ Spaces
OFFICIALS ARE INCREASINGLY recognizing that integrating nature into cities is an effective public health strategy to improve mental health. Doctors around…
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Health
Starbucks to boost workers’ mental health benefits, reduce ‘remedial tasks’
CHICAGO — As 12,000 Starbucks store managers from the U.S. and Canada descended on Chicago this week, the coffee chain announced a…
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Health
Insulin can boost your immune system, here’s how
Insulin, a peptide hormone produced by beta cells of the pancreatic islets, boosts immune health, according to a new study. Toronto…
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Health
Single pill with two drugs can boost treatment for blood pressure, says study
A single pill with two drugs could transform blood pressure treatment as most of the patients are often reluctant to…
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Health
Boost your heart health by increasing your intake of these potassium-rich foods
What you eat plays a huge role in your overall health and well being. Potassium is an important mineral that…
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Health
Eating almonds could boost ‘healthy’ cholesterol levels, suggests new study
They make a great go-to snack and are packed with nutritious goodness, so it may come as little surprise that eating almonds…
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Health
Dear moms-to-be, take note: Breastfeeding can give premature babies a metabolic boost
Mother’s breast milk can help premature infants get a metabolic boost, says a new study. According to researchers, the breast…
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Health
Hate going to the gym? Just 25 min of yoga can boost energy levels and brain function
Meditating and practising yoga have numerous health benefits. They can boost your body and mind, and even ‘reverse’ stress-causing DNA. A new…
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Health
How books, toys and learning activities at home can boost your child’s brain power
Learning activities at home in the early years of a kid’s life make an important difference to their achievement in school, a…
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Health
Have you been trying to lose weight? This simple diet tip can boost your progress
When trying to get in shape, changing your diet in small ways is crucial. Certain foods are extremely beneficial for you. So, if…
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