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Health
The Best Quick Workouts You Can Do in Just 60 Seconds
Photo: Getty Images We get it: Sometimes you just don’t have enough time in the day for a 60-minute spin…
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Health
Heavy Drinking During Youth Can Disrupt Brain Development
Excessive alcohol use during adolescence can disrupt the development of brain and increase risk of substance use disorder later in…
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Health
How you can eat to lose weight
Good news for all those trying to lose those extra kilos: You needn’t starve to get thin. For what its…
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Health
10 Healthy Breakfasts You Can Make for Under $1
Somewhere along the line, eating well came to mean spending a pretty penny. Maybe vegan cafes and pricey cold-pressed juices are to…
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Researchers investigate why obesity can trigger bowel cancer
“Excess calories ‘turn off a hormone in the intestine that blocks colon cancer’,” the Mail Online reports. Obesity is a known…
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Walnuts can help reduce stress in young men
A handful of walnuts every day can help young men happily tackle life’s daily stress as this nutrient-dense snack can…
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Health
Reliance on Food Pantries Can Make Healthy Eating Difficult
One month’s food assistance for one to two people is displayed at the Blackstone Valley CAP food pantry in Pawtucket,…
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Health
Red Wine Before Smoking Can Offset Damage to Blood Vessels
A glass or two of red wine before lighting up a cigarette can counteract some of the short-term negative effects…
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Health
It’s not all in the Genes: Clean Living can cut Heart Risks
Clean living can slash your risk for heart disease even if your genes are heavily stacked against you. A large…
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Wearable device can reduce fat, treat type 2 diabetes
Scientists from Japan have developed a wearable medical device that can help diabetic elderly or overweight people to lose fat…
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