6 Ways To Improve Your Body Confidence That Aren’t Exercise

If you’d like to build a better body Coach is, of course, here to help – but we’d never want that help to turn into a hindrance and make you feel bad about your body. Something that’s not said nearly enough is that low body confidence can have a negative impact on your health, work and relationships, and the most effective solutions have nothing to do with changing your body shape. We asked Dr Luke James, medical director at Bupa UK Health Clinics, to explain how simple lifestyle changes can go a…

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Kareena Kapoor Likes Arjun’s Confidence on Ramp

Arjun and Kareena Kapoor photographed during the Lakme Fashion Week. “Since this was the first time I saw him (Arjun Kapoor) walking the ramp, I think he did the catwalk quite well. He was quite confident and that’s what I liked,” said Kareena Kapoor. Arjun turned showstopper for Manish Malhotra at the ongoing Lakme Fashion Week in Mumbai. Kareena and Arjun will be seen together in Ki And Ka Actress Kareena Kapoor Khan is not only fond of her Ki And Ka co-star Arjun Kapoor’s acting, but now she also…

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