daily
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Health
What’s Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack
No other ingredient is as basic but as important as salt in the culinary world. Without it, it is almost…
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Health
Why Your Skin Needs Cleansing,Toning and Moisturizing Daily
Your skin has a thin protective layer called the acid mantle that’s made up of amino and lactic acids that…
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Health
6 Excellent Sources of Vegetarian Protein for Your Daily Diet
I’m going to begin with a boring, but necessary, scientific survey that was published in the Indian Medical Gazette in…
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Health
Daily Stress May Put You at Heart Disease, Stroke Risk
Sounding an alarm bell for those who take unnecessary stress at workplace or at home, researchers have now linked chronic…
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Health
Weekend Exercise May be As Good As Daily Workouts: Study
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work…
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‘The Daily Mile’ program promotes fitness in schools
Elaine Wyllie, headteacher of St. Ninians Primary School, was shocked to see that her students were unfit. A class of…
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Health
Handful of Nuts Daily May Cut Risk of Heart Disease & Cancer
Eating at least 20 gram of nuts every day may reduce the risk of a wide range of diseases including…
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Health
3 to 5 Cups of Coffee Daily May Prevent Alzheimer’s Risk
Drinking three to five cups of coffee a day may provide protection against age-related cognitive decline and other neurodegenerative diseases…
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Health
Why Protein is the Most Important Nutrient Your Body Needs Daily
You probably know how important protein is for your body. It helps keep your muscles strong and healthy and fights…
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Why you should include Jamun in your daily diet
There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. The greatest…
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