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Health
Chinese Cities Choked by Dangerous Smog for Fifth Day: Factories, Schools Closed
Northern China was shrouded in almost record pollution for a fifth day on Wednesday, disrupting flights, traffic and shipping, and…
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Health
Half a handful of nuts a day ‘reduces early death risk’
“A handful of nuts can save your life, says new study,” The Daily Telegraph reports after a Dutch study found…
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Health
Having an Off Day at the Gym? Listen to Your Body and Lay Off
You’re at the gym for a weightlifting session. But something feels off. You’re not a beginner and want to get…
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Health
World Diabetes Day 2016: Understanding the Glycaemic Index of Carbohydrates
Carbohydrates present in food have a direct impact on your blood sugar levels. Every time you eat, carbohydrates are broken…
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Health
World Diabetes Day 2016: The Diabetes Diet, What to Eat and What to Avoid
The fact that diabetes is on the high is widely known by now. What we all need is a little…
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Health
Smoking a pack a day causes 150 mutations in every lung cell, research shows
Smoking a pack a day causes 150 mutations in every lung cell, research shows (Getty Images) Scientists have found that…
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Health
Smoking a Pack a Day Causes 150 Mutations in Every Lung Cell
Scientists have found that smoking a pack a day of cigarettes can cause 150 damaging changes to a smoker’s lung…
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Health
An Egg a Day May Cut Stroke Risk: Study
A daily dose of one egg daily – an affordable source of high quality protein – may cut the risk…
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Health
World Iodine Deficiency Day: Understanding the Importance of Iodine
Minerals and vitamins are vital for a healthy life. They play a significant role in the physical and mental development…
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Health
World Osteoporosis Day 2016: Foods That Can Lead to Bone Loss
Did you know: Osteoporosis causes more than 8.9 million fractures annually across the world, resulting in an osteoporotic fracture every…
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