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Health
World Osteoporosis Day 2016: Foods That Can Lead to Bone Loss
Did you know: Osteoporosis causes more than 8.9 million fractures annually across the world, resulting in an osteoporotic fracture every…
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Health
I took 100 selfies a day… didn’t know how to stop
Have you looked at the mirror and hated what you saw? Now increase that self-loathing a 100 times and add…
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Health
World Mental Health Day 2016: Do You Have Any of These 8 Symptoms of Depression?
We’ve all been tense, stressed or anxious at some point in our lives. There may have been times when some…
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Health
World Obesity Day 2016: Obesity May Hamper Your Social Life
Obesity is a major health challenge worldwide. Apart from known health hazards such as heart disease and diabetes, it can…
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Health
World Obesity Day 2016: This Global Killer is on the Rise in the Developing World
More people in the world are obese than underweight, with child and adolescent obesity rising rapidly, particularly in developing nations,…
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Health
Eating three rashers of bacon a day raises heart risk: Study
Now on, think before consuming more than three rashers of bacon a day. A study says that eating more than…
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Briefly Standing, or Being Active, Reduces Blood Sugar Across the Day
For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow…
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How I start my day
How I start my day (Jordan Siemens/Getty Images) Starting your day is like building a foundation for a house. It…
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Health
Briefly Standing, or Being Active, Reduces Blood Sugar Across the Day
For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow…
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Health
9 Amazing Benefits of Oats: Does a Bowl of Oatmeal a Day, Keep Diseases at Bay?
There isn’t a single morning when my grandmother doesn’t start her day without a steaming bowl of freshly cooked oats…
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