Diet:
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Health
Paleo diet may be bad for heart health
New research has found that people who follow the Paleolithic, or Paleo, diet have high levels of a blood biomarker…
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Health
Healthy diet can beat symptoms of depression: Study
The study found that all types of dietary improvement appeared to have equal effects on mental health, with weight loss,…
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Health
Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health
Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.GETTY Depression has many origins: genetic, triggered…
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Health
PCOS diet, foods to avoid and what to eat if you have Polycystic Ovarian Syndrome
September marks Polycystic ovary syndrome (PCOS) Awareness Month. PCOS is a hormonal imbalance that occurs in women of reproductive age. It…
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Health
Adding cabbage and broccoli to your diet may help prevent colon cancer
Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon…
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Health
Adding cabbage and broccoli to your diet may help prevent colon cancer
Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon…
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Health
Benefits of mushrooms, 5 reasons why you must include this superfood in your diet
Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy immune system and boost…
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Health
White rice and diabetes are not natural fits. Keep these diet tips in mind
Though some might argue that brown rice is a more healthy alternative, white rice is a more popular and preferred foodgrain…
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Health
Here’s How A Plant-Based Diet Can Benefits Diabetes Patients
Plant-based diets can be beneficial for diabetes as a new study has found that it may improve glycemic control, cholesterol…
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Health
How to lose belly fat, make these simple changes in your diet, workout plan
Belly fat may be tougher to lose than fat in other areas of your body. But there is a reason…
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