Diet:
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Health
Diet tips that help you stay healthy as you lose weight
Eating right -that should be your mantra if you want to lose weight and maintain it. Sometimes we just stop…
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Health
Heart Disease Patient? Reduce Risk With Mediterranean Diet
The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease such…
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Health
How to eat out on a low-FODMAP diet
Eating out at a restaurant while on a low-FODMAP diet can feel like a nightmare! However, we all deserve to…
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Garlic and a low-FODMAP diet
There seems to be a bit of confusion around how to use garlic safely on a low-FODMAP diet. This article…
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Lemon Detox Diet
There’s been a lot of publicity over the Lemon Detox Diet. We answer your questions about this much-discussed, and not…
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The Thyroid Diet: 6 Ways to Heal Thyroid with Food
Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland secretes hormones that manage…
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Health
Balanced Combination of Diet, Exercise May Prevent Heart Problems
Shedding those extra kilos through a balanced combination of diet and exercise may provide strong protection against heart disease for…
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Health
Mediterranean Diet, Exercise Can Cut Risk Of Alzheimer’s
Mediterranean diet, regular physical activity and a normal body mass index can reduce the incidence of protein build-ups that are…
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Health
Improper Diet Causes Poor Heart Health in Kids
Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health, a new…
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DASH diet helps improving gout blood marker
DASH diet helps improving gout blood marker (Getty Images) DASH diet, designed decades ago to reduce high blood pressure, also…
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