Diet:
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Health
Akshay Kumar’s Diet and Formula for the Fit Life
If there’s one actor who’s getting better with age, it’s Akshay Kumar. He is, arguably, the fittest Bollywood star and…
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Health
Parineeti Chopra’s Diet: How Did The Bollywood Actress Lose So Much Weight?
Want to know how Parineeti Chopra lost SO much weight? Scroll down for her diet and fitness regime. Among all…
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Health
Eating Fried Food May Stop Your Brain From Controlling Your Diet
If you are looking for ways to reduce that ever-burgeoning waistline, stay clear of foods rich in saturated fat found…
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Health
Anushka Sharma’s Diet and Fitness Secrets: Her Love for Waffles and Weight Training
When you choose to play a sportsperson onscreen, you’ve got to live the role to its every nuance. That’s exactly…
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Health
Parineeti Chopra: Diet and Fitness Secrets For That Incredible Weight Loss
Image Credits: Instagram/parineetichopra Among all the transformation tales of Bollywood, actress Parineeti Chopra is one of the latest ones. This…
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Fiber-rich diet can help you age healthily
If you want to maintain your health in your older years, you may want to opt for a diet high…
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Health
Irritable Bowel Syndrome (IBS): How to Manage Your Diet & Lifestyle
A problem that’s become increasingly common, Irritable Bowel Syndrome or IBS, is an intestinal disorder characterised by constipation, bloating, diarrhoea,…
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Health
Saturated Fat in Diet Linked with Higher Mortality
Replacing animal fats in your diet with a variety of liquid vegetable oils can help you live longer as researchers…
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Health
Kareena Kapoor’s Pre-Pregnancy Diet and Fitness Routine: More than Size Zero
In Bollywood, the story of ‘fat to fit’ is an old one. From Arjun Kapoor to Sonakshi Sinha, from Sonam…
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Health
Zinc deficiency in diet may lead to grave consequences
Zinc deficiency in diet must be avoided at every cost as the trace element has an impact on the essential…
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