Diet:
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Health
What are the best fruits for diabetes? Your ideal diet must include these
If you are living with diabetes, you may have found all kinds of conflicting information about diabetes-friendly diet. And the most…
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Health
World Thyroid Day, keep your thyroid healthy with the right diet, exercise
Do you have tremors, feel bloated pretty often or have been finding it difficult to concentrate lately? Although these can…
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Health
Strike a balance with calorie-restricted diet
According to a recent study published in the journal Cell Metabolism, those following a calorie-restricted diet not only burned fat…
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Health
Diet changes and nutrition can make a big difference to diabetes management
According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol…
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Health
What does weight loss really depend on: Diet, genes or insulin levels?
A precision nutrition approach to weight loss didn’t hold up in a study testing low fat versus low carb depending…
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Health
Don’t diet, stay hydrated and sleep well: 6 easy tips to live a long and healthy life
There is never a single tip or pill for achieving optimum health. It is important to drink lots of water…
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Health
Don’t Have Time? Here Are Some Quick Workout And Diet Tips To Lose Belly Fat!
With increasing workloads across industries and an almost 24×7 work schedule, people are finding less and less time available for…
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Health
Top Winter Foods By Ayurveda For Your Diet This Season
According to Ayurvedacharya Dr. Partap Chauhan, Director Jiva Ayurveda, “Ayurveda believes that there are three types of immunity: 1. Sahaj…
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Health
8 fruits to include in your diet if you have diabetes
Diabetes has come to become one of the most dreaded offshoots of modern and hectic lifestyles. In such cases, fruits…
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Health
Is Eating Water Better Than Drinking It? Here’s How To Include Edible H20 In Your Diet
Reams have been written about the significance of drinking water. Regular water intake is essential to our health as our body…
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