Diet:
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Health
US News ranks best diet plans for 2017
An estimated tens of millions of Americans will hit the gym and purge their pantries this month in hopes of…
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Health
Diet is a Four-Letter Word
Those who know me might think it out of character that I am contributing to the 5 Diets project of…
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Health
Genie in a diet
resolutions ring in the New Year, here’s what should be on your wishlist… (Thinkstock photos/Getty Images) As weight loss resolutions…
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Health
Here’s why a healthy diet may not always work
Here’s why a healthy diet may not always work People accustomed to a calorie-rich diet may not be able to…
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Here’s Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy…
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Health
Exercise and diet are vital
Diabetes currently affects more than 69 million (6.9 crores) Indians, which is more than 8.7 per cent of the adult…
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Health
Want to Lose Weight? Cut These 5 Things Out of Your Diet This Second
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the next…
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Health
7 Tips for Moving Toward a More Plant-Based Diet
Revamp your diet With New Year’s resolutions just around the corner, you may be looking to revamp your diet. One…
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Health
The Real Paleo Diet Included More Plants Than We Thought
Photo: Getty Images What would a caveman eat? That’s the basic premise behind the Paleo diet, a nutritional regimen centered on…
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Health
7 Best Anti-Inflammatory Foods You Must Add to Your Diet
Let’s begin by understanding what inflammation means. Our body has a natural defense mechanism that fights anything unrecognizable that enters…
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