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Health
7 Things You Should Do Regularly to Reduce the Risk of Diabetes
Diabetes is one of the most common lifestyle diseases in the world. India is among the top three countries with…
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Health
Do you have a fussy eater? Here’s help
It won’t be an exaggeration to say that many of the eating patterns that we as adults have adopted are…
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Health
Fighting Pollution: What Delhi Needs to do, Short and Long Term
Way back in 1972, Prime Minister Indira Gandhi had famously and inextricably linked poverty and environmental pollution at the United…
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Health
5 things people with hidden depression may do
5 things people with hidden depression may do If what I feel were equally distributed to the whole human family,…
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Health
Why Do Autoimmune Diseases Affect Women More Often Than Men
My sister-in-law, Donna Cimons, 77, a retired nurse anesthetist who lives on a farm near Cambridge, Ohio, began losing her…
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Health
World Mental Health Day 2016: Do You Have Any of These 8 Symptoms of Depression?
We’ve all been tense, stressed or anxious at some point in our lives. There may have been times when some…
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Health
The Classic Belly-Fat Blasting Exercise: How to do Crunches?
Let us not talk about washboard abs today. It makes no sense to talk about sprinting when we’ve just managed…
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Health
How to Do Burpees: Why is it an Essential in Your Fitness Plan
Introducing burpees – a classic example of what looks easy to pull-off at first but is deceptive in reality. The…
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Health
French say ‘non’ to food waste – should we do the same?
The French are a pretty innovative nation. They lead the world in style and they’re pretty good at putting ingredients…
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Health
Office Yoga: Simple Exercises You Can Do Right at Your Desk to Reduce Stress
Problem: Suffering from a sore lower back, stiff neck and shoulder pain? Solution: Office Yoga. No, seriously! It’s no surprise…
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