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Health
Don’t carry your sleep debt into 2017
Yes, Mumbai is the city that never sleeps, but its citizens are taking that adage quite literally. And it’s causing…
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Health
10 Healthy Food Hacks That Don’t Suck — From A to Zoodles
“Eat better to feel better,” “you are what you eat!” You’ve heard it before, but it really is true. What…
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Health
Don’t just rely on labels if you want to eat healthy
Don’t just rely on labels if you want to eat healthy (U.S. Department of Agriculture/ Flickr) The label on a…
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Health
Tired and Weak? Don’t Assume it’s Just Your Age
When Christopher Callahan examines older patients, he often hears a similar refrain. “I’m tired, doctor. It’s hard to get up…
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Health
Don’t Judge ‘Healthy’ Food By Its Cover Say Nutritionists
SAN FRANCISCO – You want your back-to-schooler to eat a healthy diet, so you pack a “wheat” bread sandwich and…
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Health
Fruit may be good for you, but don’t ditch the statins
“Daily fresh fruit lowers heart death risk as much as statins,” The Daily Telegraph reports. A study of over a…
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Health
Don’t expect relief from smog before Nov 7
Don’t expect relief from smog before Nov 7 Delhi airport sources said that Wednesday witnessed the worst smog episode in…
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Health
25 Signs of Depression in Teenagers: Don’t Ignore The Problem
We all feel low or sad or irritable from time to time. But depression is more than feeling unhappy for…
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Health
Once the Goblins are Gone, Don’t Gobble Up Every Piece of Your Halloween Harvest
What’s scarier: running into your dentist on Halloween – and being reminded of the horrors you’re visiting on your teeth…
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Health
Don’t Let Stress Derail Your Weight Goals
Wake up before sunrise to go running. Purposefully avoid breakfast or a snack in the hope of saving calories. Assume…
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