Eat
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Health
Eat honey, gazpacho: Spaniards tell how to live till 100
With more than 17,000 people aged 100 or over, Spain is the country with the greatest life expectancy after Japan,…
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Health
How to eat to get lean
GETTING LEAN MEANS scoring your body fat to reveal that carved body. But the first question of eating to get…
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Health
Foods to eat for a better skin
We have long heard that carrots are good for our eyesight and walnuts are good for our brains. But did…
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Health
Want to be smarter and have a better memory? Eat foods rich in this
According to a study by the University of Illinois, eating foods rich in lutein – like many leafy greens and…
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Health
5 Foods You Shouldn’t Eat If You Have Psoriatic Arthritis
What to eat (and avoid) if you have psoriatic arthritis If you have psoriatic arthritis, there are a lot of…
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Health
Getting kids to eat veggies when there’s no time for family meals
Eating meals as a family is a proven way to get kids to follow healthier diets, but there are other…
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Health
What a ripped guy would eat at every fast food restaurant ever
No one thinks fast food is healthy. Whether it’s for convenience or cravings, though, sometimes the drive-thru is unavoidable. You…
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Health
Recover stronger: The best post-game foods for athletes and when to eat them
You just played the game of your life. After working out and training for weeks and weeks, you left it…
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Health
The Best Foods to Eat During Finals Week
And the time has come. Just like that, finals have made their way into our lives. For many of us,…
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10 Easy Ways to Eat Healthy in College
Eating well as a co-ed is hard. And why wouldn’t it be? “College is a place where you’re often set…
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