Eat
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Health
5 Reasons to Eat a Protein-Packed Breakfast
Eating breakfast isn’t just for kids. Although you’ve probably stopped growing, your body is constantly renewing itself, replenishing your skin,…
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Health
Six reasons why you should eat fat
Think fatty foods only contribute to a pleasantly plump body? A new book debunks this popular myth and tells you…
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Health
Eat these foods for healthy teeth
While brushing teeth regularly is good enough, the secret to healthy teeth might also lie in certain foods that help…
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Health
6 Simple rules to eat healthy for a lifetime
If there is one thing that is a part of everyone’s resolutions, New Year or otherwise, it is to be…
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Health
How to Get Your Kids to Eat Healthy: 8 Easy Tips
“You are not a fun mom!” is something I have often heard from my kids, because I wouldn’t buy artificially…
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Health
Bloating – does what you eat make it worse?
That full, uncomfortable and cramped feeling that makes you covertly unbutton your jeans at a dinner, or spend the whole…
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Health
How to eat out on a low-FODMAP diet
Eating out at a restaurant while on a low-FODMAP diet can feel like a nightmare! However, we all deserve to…
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Health
Eat oranges to ward off heart disease, diabetes risk
Eat oranges to ward off heart disease, diabetes risk (Getty Images) Higher intake of citrus fruits like oranges and lemons…
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Health
Eat Oranges To Ward Off Heart Disease And Diabetes
Fresh oranges can be enjoyed at anytime, anywhere. The fruit is low in calories and contains no saturated fats or…
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Health
These 5 Super Benefits Will Make You Eat Probiotic Foods
Remember how our grandmother used to force us to have curd, buttermilk and cheese? Apart from her immense love, it…
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