Eating
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Health
4 Effective Remedies To Cool Your Mouth After Eating Spicy Food
4pm hunger pangs demand a bite of something delicious. Our dreams were recently answered when a local food stall outside…
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Health
6 Tips for Eating Healthy on the Road
When you think of eating on the road, chances are, you probably think of fast food first. But just because…
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Health
Eating Dark Chocolate Can Curb Diabetes, Heart Disease Risk
Fancy eating chocolates every day? You may soon have the recommendation of doctors to indulge a little as researchers have…
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Health
Eating saturated fat could actually be good for you
For a balanced diet – Eating saturated fat could actually be good for you Consuming saturated fat may actually be…
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Health
Could eating spicy food help you live longer?
“Curry really could be the spice of life,” says The Daily Telegraph, reporting on a study looking at the link…
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Health
Eight tips for healthy eating
These eight practical tips cover the basics of healthy eating, and can help you make healthier choices. Base your meals on…
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Health
Eating a balanced diet
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This…
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Health
Green eating
Much before man knew how to hunt or farm, leave alone adulterate or pollute, he foraged for food. It was…
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Health
4 post-workout eating mistakes
It’s 30% how you train and 70% what you eat that sets the foundation of a good physique; though, people…
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Health
Are you eating right? Find out through this guide
1 Smile. Be thankful and enjoy every meal that you eat. 2 Never skip breakfast. The most important meal of…
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