Exercise
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Health
Why Obese Individuals Lack Motivation to Exercise
Feeling too lazy to hit the gym or follow an exercise routine? Your altered dopamine receptors — critical for movement…
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Health
Exercise and diet are vital
Diabetes currently affects more than 69 million (6.9 crores) Indians, which is more than 8.7 per cent of the adult…
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Health
How to Lose 20 Pounds of Fat in One Month Without Exercise
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us…
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Health
Why Crawling Is the Ultimate Total-Body Exercise
Photo: Getty Images When you think of crawling, you probably think of adorable little rugrats. But according to Mayo Clinic physical…
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Health
Exercise May Help Parkinson’s Disease Patients
Exercise may help improve gait, balance and reduce risks of falls in individuals living with Parkinson’s disease, researchers say. Parkinson’s…
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Health
Aerobic Exercise May Improve Artery Health in Diabetics
Regular aerobic exercise, such as brisk walking or cycling, can improve artery health in people with type 2 diabetes and…
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Health
Mild Exercise May Help Elderly to Decrease Arthritis Pain
Low-impact exercise programme helps to decrease pain, improve mobility and enhance quality of life in older adults with arthritis and…
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Health
Social Media Competition May Push People to Exercise More
Want to exercise more? Start competing with your peers on online health programmes, researchers say. Their study found that social…
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Health
Beware Extremes: Exercise, Anger May Trigger Heart Attack
If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym…
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Health
Exercise Hormone Can Help Shed, Prevent Fat
Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can help your…
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