fat
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Health
Cardio versus Weightlifting: What’s The Best Way to Get Rid of Fat?
The world of fitness is shrouded in myths and misconceptions. One of them would certainly be the association of cardio…
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Health
Eating saturated fat could actually be good for you
For a balanced diet – Eating saturated fat could actually be good for you Consuming saturated fat may actually be…
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Health
Fat: the facts
Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease.…
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Health
Wearable device can reduce fat, treat type 2 diabetes
Scientists from Japan have developed a wearable medical device that can help diabetic elderly or overweight people to lose fat…
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Health
Canola oil may help reduce belly fat
Canola oil may help reduce belly fat Making canola oil part of your diet may help you burn extra abdominal…
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Health
Canola Oil May Help Reduce Belly Fat
Making canola oil part of your diet may help you burn extra abdominal fat in less than four weeks, finds…
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Health
Low Fat Diet May Reduce Migraine, Headache
If you suffer from migraine, following a comprehensive diet that includes low fat may help to reduce those headaches, says…
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Health
6 Indian Superfoods to Reduce Belly Fat
Wedding season is here! And you will all agree with me that there comes a moment when you want to…
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Health
Exercise Hormone Can Help Shed, Prevent Fat
Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can help your…
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Health
To Fight Belly Fat, Prioritize Sleep
It’s a pretty universal desire. I’m not talking about the living-forever wish – I mean having a flat belly. Have…
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