fitness
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Health
30 Simple Diet and Fitness Tips
Curb your sweet tooth Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth without pushing…
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Health
How to Do Burpees: Why is it an Essential in Your Fitness Plan
Introducing burpees – a classic example of what looks easy to pull-off at first but is deceptive in reality. The…
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Health
Redefining Fitness at 50: Milind Soman Unplugged
Image via Milindrunning/instagram An inexplicable enigma shrouds his personality. From far he looks poised, reserved and extremely private; up close…
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Health
11 Important Tips to Achieve Your Fitness Goals
Getting fit seems to be the craze right now, and for all the good reasons. Not only is it a…
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Health
Decoding High Intensity Interval Training: An Essential in Your Fitness Regime?
HIIT or High Intensity Interval Training has recently been keeping the fitness world abuzz with experts vouching for its efficacy…
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Health
Anushka Sharma’s Diet and Fitness Secrets: Her Love for Waffles and Weight Training
When you choose to play a sportsperson onscreen, you’ve got to live the role to its every nuance. That’s exactly…
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Health
Parineeti Chopra: Diet and Fitness Secrets For That Incredible Weight Loss
Image Credits: Instagram/parineetichopra Among all the transformation tales of Bollywood, actress Parineeti Chopra is one of the latest ones. This…
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Health
Shraddha Das shares fitness mantra for upcoming flick ‘Great Grand Masti’
With the release of ‘Great Grand Masti’ scheduled for this Friday, we had Shraddha Das share her fitness secret with…
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Health
Kareena Kapoor’s Pre-Pregnancy Diet and Fitness Routine: More than Size Zero
In Bollywood, the story of ‘fat to fit’ is an old one. From Arjun Kapoor to Sonakshi Sinha, from Sonam…
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Health
7 fitness advantages of sour Gourd (Karela) Juice
Did you already know that sour gourd or karela isn’t a genuinely vegetable however a fruit? The a part of…
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